Podiatry care using
inshoe devices
In-shoe devices can improve comfort, support and movement.
Carefully selected orthoses can help reduce pain, improve foot
function and provide lasting support for everyday activities,
work and sport.
expert care. Better outcomes
Why it
matters
Your feet absorb thousands of impacts every day. When the way your feet move is affected by injury, poor biomechanics or an underlying foot condition, it can place extra strain on your feet, ankles, knees, hips and even your lower back.
In-shoe devices, often known as orthoses, are designed to improve the way your feet function. By supporting the foot, redistributing pressure and encouraging more efficient movement, they can help relieve pain, improve stability and reduce the risk of further injury.
Whether you're experiencing heel pain, plantar fasciitis, arthritis, tendon problems, sports injuries or simply find standing or walking uncomfortable, the right orthotic device can make everyday activities significantly more comfortable. At Sevenoaks Podiatry, every recommendation is based on a thorough assessment to ensure you receive the most appropriate solution for your individual needs.

Common causes
Poor biomechanics, overuse, injury and long-term conditions can place excessive strain on your feet and lower limbs.

Common symptoms
Foot pain, instability, tired legs and discomfort during walking or sport may all indicate the need for additional support.

Daily impact
Without the right support, everyday activities can become uncomfortable and place extra stress on other joints.

Early treatment
The right orthotic support can reduce pain, improve movement and help prevent recurring problems.
Finding the right support
for your feet
In-shoe devices, also known as orthoses, are designed to improve comfort, reduce pain and support the way your feet function. Whether you have a long-term foot condition, are recovering from an injury or simply need extra support, the right orthotic can make a significant difference to your everyday life.
At Sevenoaks Podiatry, we assess your individual needs before recommending the most appropriate solution. Depending on your condition, this may include one of two options:
Prefabricated Orthoses
Ready-made devices that provide excellent support and cushioning for many common foot conditions. They can often be modified to suit your individual needs and offer an effective, cost-efficient solution.
Custom Orthoses
Made specifically for your feet using detailed measurements or a digital scan. These bespoke devices are designed to provide precise support, improve foot function, redistribute pressure and help manage more complex foot or lower limb conditions.
Every orthotic recommendation is based on a comprehensive assessment, ensuring you receive the most suitable device for your lifestyle, footwear and treatment goals.
How we help
Assess
We begin with a comprehensive assessment of your feet, walking pattern, footwear and lifestyle. This allows us to understand the cause of your symptoms and determine whether an in-shoe device is the right solution.
Treat
Based on your assessment, we recommend the most appropriate orthotic device. This may be a prefabricated orthosis or a bespoke custom-made solution designed specifically for your feet and individual needs.
Protect
Your orthoses are designed to redistribute pressure, improve foot function and reduce strain on your feet and lower limbs. They help relieve discomfort while protecting against further injury and long-term wear.
Review
We monitor how your orthoses are performing and make any necessary adjustments as your feet, footwear or activity levels change. Regular reviews help ensure you continue to receive the best possible support and comfort.
Have you got questions about inshoe devices?
Call us, we're here to help:
Questions patients
often ask
What are in-shoe devices (orthoses)?
In-shoe devices, also known as orthoses, are specially designed inserts that fit inside your shoes. They help improve the way your feet function, redistribute pressure, provide support and reduce pain caused by a wide range of foot and lower limb conditions.
Will I need custom-made orthotics?
Not necessarily. Many patients benefit from high-quality prefabricated orthoses, while others may require bespoke devices for more complex conditions. Following a full assessment, we'll recommend the most appropriate option for your individual needs.
What conditions can orthoses help with?
Orthoses can be beneficial for a variety of conditions, including plantar fasciitis, heel pain, flat feet, arthritis, tendon problems, sports injuries, bunions, metatarsalgia and biomechanical issues affecting the feet, ankles, knees or hips.
Do I need special shoes to wear orthoses?
Most orthoses fit comfortably into everyday footwear, trainers and many work shoes. During your appointment, we'll advise you on suitable footwear to ensure your orthoses work effectively and comfortably..
How long do orthoses last?
The lifespan of an orthosis depends on the type of device, how often it is worn and your activity levels. Many orthoses last several years with appropriate care, although regular reviews help ensure they continue to provide the correct support.